The beast has been slayed. In the VM, the "Install VMWare Tools" was grayed out, so I assumed it was already installed. In fact during the conversion of the live system to a VM, this is a question that is asked and I specifically said Yes. Also my physical DVD drive is connected to a power director and is off 99.99% of the time unless I need it, so the converter did not see it, so the VM did not have an optical drive. Anyway, I added a CD-Rom drive to the VM, and the "Install VMWare Tools" became available, so I installed it. VM is behaving now. Thanks!
In other news I did an in-place upgrade from factory W10 to W11 on my 2021 vintage, hardly used Lenovo cheapo laptop. After ages, I have W11 22H2, build 22621.5472. I thought 23H2 was out a while back and 24H2 is rolling out. Laptop says I am up to date and will not move past 22H2. What am I missing?